Fried Fish with Herb Salad

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Mr. Househusband’s Simple Kitchen Tips Series: Fried Fish with Herb Salad

Somehow the rainy season makes me think of fish. So today I’ve come up with a fish recipe that is full of healthy ingredients: Fried Fish with Herb Salad. Full of herbs, this Thai recipe is not only delicious, but also very good for your health and heart.

Ingredients

  1. 1 tilapia
  2. 2. 10 Thai chilies, chopped (more if you can handle the heat)
  3. 3. 2 tablespoons of lime juice
  4. 4. 2 tablespoons of palm sugar
  5. 5. 2 tablespoons of fish sauce
  6. 6. 1 tablespoon of chili paste
  7. 7. Vegetable oil (for frying the fish)
  8. 8. 1 sprig of coriander, finely chopped
  9. 9. 3 tablespoons of ginger, finely chopped
  10. 10. 4 mint leaves
  11. 11. 2 stalks of lemongrass, finely chopped
  12. 12. 2 shallots, finely chopped
  13. 13. 1 lime, diced
  14. 14. 150 grams of cashew nuts
  15. 15. 3 tablespoons of corn starch
  16. 16. Fried dried chili

Method

  1. 1. Clean the tilapia thoroughly.
  2. 2. Coat the tilapia with corn starch. Heat the oil, then fry the fish until cooked and golden. Set aside.
  3. 3. For the sauce: In a bowl, mix together the Thai chilies, lime juice, palm sugar, fish sauce, and chili paste. Mix until well combined.
  4. 4. In a sauce bowl, combine the coriander, ginger, mint leaves, shallots, lime, cashew nuts, and fried dried chili. Mix again until all the ingredients are incorporated.
  5. 5. Line a serving dish with some vegetables. Put the fish on the dish and pour the sauce over.

I told you this would be full of healthy ingredients, didn’t I? The sauce should be sweet and savoury, with a spicy kick to spark your appetite. Together with the crispy texture of the fried fish, this dish should easily be a hit at home. Although it might first seem like a bit of fuss with all the ingredients, it is actually very easy to make. Get all your ingredients in one place by visiting Big C or order online, here.

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